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PLEASE READ BEFORE WEARING

• When you first insert the Bio Reflex Insoles you may find that they make your shoes feel tight. This is normal. We recommend that you wear them in your shoes for at least 3-4 hours. This allows the memory foam to compress down to the shape of your foot. After a while you will not notice you are wearing them.

• The Bio Reflex Insoles are designed for maximum comfort and will adapt to the specific shape and contours of a single pair of shoes. If you swap them around and use them in other shoes you’ll lose the many health and comfort benefits. The Bio Reflex Insoles need to ‘Bed-in’ and settle in one pair of shoes.

• Feel the full effect by wearing them daily for at least two weeks.